Insomnia causes and cure

 

The United States has done a large number of physiologists survey found that not perfect sexual is important reasons for insomnia. When a person is in a strong sex drive and a long period of not physiological, the nervous system will be in a high state of excitement, anxiety, irritability, and insomnia have emerged one after another.

 

This is shown in the women become more prominent. This is because the male and female sexual desire, orgasm and sexual desire have faded in an instant big gap. Men would soon inspire the desire and sexual intercourse in the whole process can quickly achieve orgasm, after orgasm and sexual desire can be quickly dissipated. Therefore, once reached as long as the male orgasm (even after masturbation) can safely go to sleep quickly.

 

But women are different, women should have the desire to launch a long process, "platform" for a longer period, even after reaching sexual orgasm is slowly receding, so the process of women in sexual intercourse more difficult than men to achieve the perfect the degree of harmony, so that women are more prone to insomnia. Therefore, the American psychologist, suggested that the lack of normal sex life or sexual life is not perfect harmony of the important reasons for women insomnia.

 

Therefore, the perfect harmony of life to promote the role of sleep. Because after passionate sex, intense emotion to the body to relax, muscle fatigue after the meet was able to stretch, heart flutter in the pleasant to relax after. Therefore, the husband and wife sex life to be brought together to enjoy the wonderful experience, and then bed with the quilt, along with sleep.